Yep, basically they are like going barefoot with some protection against cuts/scrapes. Usually best to ease yourself into them with pack loads, as the stabilization work goes into your ankle/knee muscles and ligaments. A better solution than relying on squishy shoes in the long run, but need to get your joints in shape.
I use minimalist shoes for overnight backpacking, on hard rocks, at elevation, etc.
I use minimalist shoes for overnight backpacking, on hard rocks, at elevation, etc.